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Tag: yoga

April 22, 2015September 14, 2020

Bigger, Brighter—and Better!

health by Christine Peets0 comments

There also seemed to be a more positive energy, which you “yoga people” will understand, but one that’s difficult to put into words. The room seemed brighter too. Maybe it was because of the larger space.

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April 28, 2010September 14, 2020

What Does Wellness Mean To You?

Life by Christine Peets0 comments

Wellness is a state of being: having a healthy mind, body and spirit. It’s more than just being free of disease. …Heredity or just bad luck may give us some health challenges to deal with. If we keep wellness as the goal, and we have a range of choices, then meeting those challenges will become easier.

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