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Christine Peets
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Category: health

2021-12-202021-12-21

Boost your energy in a healthy way

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During the winter when energy levels can easily drop we might be tempted to reach for cookies or donuts to […]

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My Eccentric Journey
2020-06-092021-01-28

My Eccentric Journey

health by Christine24 comments

If you’ve been following this blog, you know I have an eccentric form of humour. Telling myself that I could become a fitness instructor at age 65 might be the funniest joke yet. Yet, here’s the thing: I already have the support of family, friends,  a great group of Essentrics® instructors, and the Essentrics® training team, so I will do this. No joke. 

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2015-04-222020-09-14

Bigger, Brighter—and Better!

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There also seemed to be a more positive energy, which you “yoga people” will understand, but one that’s difficult to put into words. The room seemed brighter too. Maybe it was because of the larger space.

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2014-04-15

Fighting chronic illness with humour and hope

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I try to approach most things in life with a sense of humour and a sense of hope. These are especially important when you live with a chronic illness—or two or three– as I do.

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2013-02-04

The Joy of Pain

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I am not a sadist or a masochist but since reading an article* called “Pain Pain Go Away” I’ve been thinking a lot about pain.

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2009-12-11

Choices in Health Care

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In my last post, The Best of Both Worlds I referred to the different health practitioners that I’ve been fortunate […]

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2009-11-27

The Best of Both Worlds

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Should Eastern, or other complementary health care be publicly funded in the same way that Western medicine is–through government-run health […]

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