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Christine Peets
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Author: Christine

I am an Essentrics Instructor in the Aging Backwards program and I am a professional freelance writer.
2023-01-12

Finding, and keeping, your balance

health by Christine0 comments

There may be  things we may have to accept as we get older but losing our balance isn’t one of […]

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2023-01-09

Stretch Those Leg Muscles!

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  Let’s face it–we are spending more time sitting, and all of that sitting  shortens our muscles. So does certain […]

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2021-12-202021-12-21

Boost your energy in a healthy way

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During the winter when energy levels can easily drop we might be tempted to reach for cookies or donuts to […]

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2021-01-282021-01-28

Paul Lima Talks About “Chronic: A Sick Novel”

Uncategorized by Christine0 comments

A conversation between Christine Peets (CP) and Paul Lima (PL) CP: Why did you want to write this book? PL: […]

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My Eccentric Journey
2020-06-092021-01-28

My Eccentric Journey

health by Christine24 comments

If you’ve been following this blog, you know I have an eccentric form of humour. Telling myself that I could become a fitness instructor at age 65 might be the funniest joke yet. Yet, here’s the thing: I already have the support of family, friends,  a great group of Essentrics® instructors, and the Essentrics® training team, so I will do this. No joke. 

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2020-02-192021-01-28

Losing–and Finding–My Passion

Life by Christine8 comments

I no longer feel like a fraud or an impostor. I am a fitness leader. I am a writer. Sometimes these two passions will come together. I will continue to write about them both with more passion, which I seem to have lost but now have found once more.

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